1. What are some ways people hide their anger instead of dealing with it? Why do you think we do that?
  2. Have you ever felt like your anger was “righteous” or justified? What did it produce in your life?
  3. What does it mean to trade our anger for formation? How can God use our emotions to grow us?
  4. What’s one area where you need to let go of buried frustration or bitterness and let God heal it?